ANTHONY ROBBINS PERSONAL POWER PDF

adminComment(0)

Anthony Robbins - Personal power II success journal. Report Document as copy-rights infringement · View All Pages For PDF Printing. All rights reserved to . ANTHONY J. ROBBINS Day 1 -The Key to Personal Power What changes, your life is making decisions and using your Personal Power, which is your ability to. 7-Day Program: Switch over to Part II: Personal Power Classic and listen to all It includes an orientation by Tony Robbins about how to get the most out of this.


Anthony Robbins Personal Power Pdf

Author:DARWIN STEGEMANN
Language:English, Japanese, German
Country:Somalia
Genre:Lifestyle
Pages:103
Published (Last):15.05.2016
ISBN:852-9-65359-125-6
ePub File Size:29.81 MB
PDF File Size:8.58 MB
Distribution:Free* [*Register to download]
Downloads:31219
Uploaded by: GWYNETH

Anthony Robbins some people, but to me, ultimate power is the ability to produce the results you .. personal belief, attitudes, values, and metaprograms. Unlimited power: the new science of personal achievement/by Anthony. Robbins. p. Cm. -. 1. Success—Psychological aspects. 2. Neurolinguistic programming. Personal Power II: The Driving Force, and to share with you how important this from Anthony Robbins' POWERTALK! series, and they have been specially.

The way you feel and what you experience in your body comes from 1 What am I happy about in my life now? What about that makes me happy? And vice versa. For you to 2. What am I excited about in my life now? This What about that makes me excited? Undirected, however, it can wreak havoc in your day-to-day experience. What am I proud about in my life now? What about that makes me proud? To manage your states, there are two things you can control with respect to How does that make me feel?

When you change either of these, you immediately change how you feel. What am I grateful about in my life now? What am I enjoying most in my life right now? What about that do I enjoy? How does that make me feel? Evaluations are nothing but questions you ask yourself.

Your state-and ultimately, your life-are the result of the questions you 6. What am I committed to in my life now? What about that makes me committed?

To manage your states via focus, you must control the questions you askyourself. Who loves me? What about that makes me loving? Continually ask yourself questions that empower you. Write them down and put them next to your bed or on your bathroom mirror.

Every morning ask yourself these five questions and come up with at least two answers for each of them. The subject of values is critically important because our values guide all our decision-making. I actually teach and guide people through this process during an intensive four-happiness, success, security, adventure. These are known as ends values. You might want to complete the first two of the six steps today and divide the rest of these tasks over the course of the next week. I know how challenging this1.

Some people may say that what they value most in life are their cars.

And be sure to have fun! The end 1. If you think you want money orsense of power or fun. Those feelings are the true driving force in your life,money.

Rewrite your moving-toward values in the order of their importance. For some people, this list might include rejection orthem. Discovering what you want to avoid will help you understand more about your drive. A feeling of choice. What has to happen for you to feel these emotions? For example, if 1. Have you discovered any rules, which limit the quality of your life? My moving-toward values in order of importance: 3. What would I do the most to avoid moving-away-from values?

My moving-away-from values in order of importance: 5. What has to happen for me to feel each of these emotions moving-toward and moving-away-from values? WORRY 38 39 6. Step into the future five years with your new beliefs. Where are you now in your life?

Step into the future 10 years. Where are you now?

To change a belief you must do the following: Step into the future 20 years. Identify the belief you want to change. Link enough pain to your current belief so you automatically move away from it. Identify a new, empowering belief. Link massive pleasure to the new belief. Identify the two beliefs you want to change. Close your eyes. Feel the emotional costs these beliefs have had on your life. What have they cost you in your relationships, your finances, your physical body, your level of happiness and fulfillment?

What do you regret most as a result of these beliefs? Step five years into the future and drag these limiting beliefs with you. What is the cost? Come back to now and recognize none of this has happened yet. You have a chance to change it. What happened was a painful gift to move you to change your entire destiny right now! Change your body radically-move as if you felt totally energized, excited, and passionate e.

Decide what your new beliefs should be and write them down, stated in the positive. Close your eyes and think about how these beliefs will transform the quality of your life. What will you gain by these new beliefs? How will you be happier? How will you be more successful financially and in your relationships? How will your physical body be transformed when these beliefs begin to guide your daily actions?

Again, associate. How is your life greater now, more fulfilling, richer emotionally, physically, financially? Get excited about 1. They simply have impotentWith goals, we create our destiny! What I would have to believe to consistently follow through on theWhy do goals work?

Setting a goal is acknowledging to your conscious and subconscious minds that where you are is not where you want to be. Having a goal creates positive pressure, which is necessary to move you forward— you must learn to manage pressure. Write down what it will cost you not to achieve the goal linking pain to not achieving. Seeing andadmitting that things are not as good as we want them to be creates a drive tomake our lives the way we believe they should and must be.

Take action on thefollowing assignment: 1.

List the specific areas of your life that are not what you want them to be. Write down what you would have to believe to consistently follow through on the transformation of your life. What would you have to believe in order to not only set your goals but really achieve them? What would you have to believe to make your life the masterpiece it deserves to be? Write down why you must change these situations now and why you know you can. What I would have to believe to not only set my goals but really achieve them: 4.

Why I must change these situations now and why I know I can: 48 49 1. List your goals for personal development. Brainstorm your personal development goals below. My top three goals A. List your things goals. List your economic or financial goals. For each of your top nine goals, write down one action you can take right away to make initial progress toward achieving it. Take that action toward each goal today. Do the Rocking Chair Test to help you commit to accomplishing each of your goals.

Imagine yourself much older, sitting in your rocking chair and looking back on your life, first, as if you had not achieved your goal, then imagine yourself having achieved it. Experience the pain that would follow not doing it along with the pleasure that would come from accomplishing your goal.

Brainstorm your things goals below.

Frequently bought together

My top three things goals and one 3. Brainstorm your economic or financial goals below. My top three action I can take today toward their attainment: economic or financial goals and one action I can take today toward their attainment 53 Our consistent emotions shape character and destiny.

Your rituals consist of your habitual ways of looking in life becauseat the world, talking to yourself and moving your body. List five negative emotions that you experience on a regular basis e. A trigger for my positive emotions would be: 2.

Write down your rituals for each of these emotions, i. List five positive emotions that you experience regularly. Write down your rituals for each of these emotions. Procrastination is nothing but a ritual. Find out how you create the ritual. How much more joy would you have?

Develop the habit of moving your body to interrupt the pattern of procrastination. Review your five negative emotions and how you create them. Your state-and ultimately, your life-are the result of the questions you 6. What am I committed to in my life now? What about that makes me committed? To manage your states via focus, you must control the questions you askyourself. Who loves me? What about that makes me loving? Continually ask yourself questions that empower you.

Write them down and put them next to your bed or on your bathroom mirror. Every morning ask yourself these five questions and come up with at least two answers for each of them.

The subject of values is critically important because our values guide all our decision-making. I actually teach and guide people through this process during an intensive four-happiness, success, security, adventure. These are known as ends values. You might want to complete the first two of the six steps today and divide the rest of these tasks over the course of the next week. I know how challenging this1. Some people may say that what they value most in life are their cars.

And be sure to have fun! The end 1. If you think you want money orsense of power or fun. Those feelings are the true driving force in your life,money. Rewrite your moving-toward values in the order of their importance. For some people, this list might include rejection orthem. Discovering what you want to avoid will help you understand more about your drive.

A feeling of choice. What has to happen for you to feel these emotions? For example, if 1. Have you discovered any rules, which limit the quality of your life? My moving-toward values in order of importance: 3. What would I do the most to avoid moving-away-from values? My moving-away-from values in order of importance: 5.

What has to happen for me to feel each of these emotions moving-toward and moving-away-from values? WORRY 38 39 6. Step into the future five years with your new beliefs. Where are you now in your life? Step into the future 10 years. Where are you now? To change a belief you must do the following: Step into the future 20 years.

Identify the belief you want to change. Link enough pain to your current belief so you automatically move away from it.

Identify a new, empowering belief. Link massive pleasure to the new belief. Identify the two beliefs you want to change. Close your eyes. Feel the emotional costs these beliefs have had on your life. What have they cost you in your relationships, your finances, your physical body, your level of happiness and fulfillment? What do you regret most as a result of these beliefs? Step five years into the future and drag these limiting beliefs with you.

What is the cost? Come back to now and recognize none of this has happened yet. You have a chance to change it. What happened was a painful gift to move you to change your entire destiny right now!

Anthony Robbins Personal Power II 30 Day Challenge – Day 1

Change your body radically-move as if you felt totally energized, excited, and passionate e. Decide what your new beliefs should be and write them down, stated in the positive. Close your eyes and think about how these beliefs will transform the quality of your life.

What will you gain by these new beliefs? How will you be happier?

"+_.F(b)+"

How will you be more successful financially and in your relationships? How will your physical body be transformed when these beliefs begin to guide your daily actions? Again, associate. How is your life greater now, more fulfilling, richer emotionally, physically, financially? Get excited about 1. They simply have impotentWith goals, we create our destiny! What I would have to believe to consistently follow through on theWhy do goals work?

Setting a goal is acknowledging to your conscious and subconscious minds that where you are is not where you want to be. Having a goal creates positive pressure, which is necessary to move you forward— you must learn to manage pressure. Write down what it will cost you not to achieve the goal linking pain to not achieving.

Other books: THALIA EBOOK IPAD

Seeing andadmitting that things are not as good as we want them to be creates a drive tomake our lives the way we believe they should and must be. Take action on thefollowing assignment: 1. List the specific areas of your life that are not what you want them to be.

Write down what you would have to believe to consistently follow through on the transformation of your life. What would you have to believe in order to not only set your goals but really achieve them? What would you have to believe to make your life the masterpiece it deserves to be? Write down why you must change these situations now and why you know you can. What I would have to believe to not only set my goals but really achieve them: 4.

Why I must change these situations now and why I know I can: 48 49 1. List your goals for personal development. Brainstorm your personal development goals below. My top three goals A. List your things goals. List your economic or financial goals. For each of your top nine goals, write down one action you can take right away to make initial progress toward achieving it.

Take that action toward each goal today. Do the Rocking Chair Test to help you commit to accomplishing each of your goals. Imagine yourself much older, sitting in your rocking chair and looking back on your life, first, as if you had not achieved your goal, then imagine yourself having achieved it.

Experience the pain that would follow not doing it along with the pleasure that would come from accomplishing your goal. Brainstorm your things goals below.

My top three things goals and one 3. Brainstorm your economic or financial goals below. My top three action I can take today toward their attainment: economic or financial goals and one action I can take today toward their attainment 53 Our consistent emotions shape character and destiny.

Your rituals consist of your habitual ways of looking in life becauseat the world, talking to yourself and moving your body. List five negative emotions that you experience on a regular basis e. A trigger for my positive emotions would be: 2. Write down your rituals for each of these emotions, i.

List five positive emotions that you experience regularly. Write down your rituals for each of these emotions. Procrastination is nothing but a ritual. Find out how you create the ritual. How much more joy would you have? Develop the habit of moving your body to interrupt the pattern of procrastination. Review your five negative emotions and how you create them.

Then develop a pattern interrupt for each one. In this journal, write down what you do to get yourself into the ritual of procrastination and how to break out of it. Here s an example.

This was linked 1. Create a series of positive anchors. Fire off the positive and negative anchors simultaneously. This willremember the feelings of that same moment once again. Or get rid of the negative anchors you may 2. Consistently link a trigger to that state. A unique touch, a facialhave to it currently? Mastering this skill can change virtually any area of your expression, a gesture, a snap of the fingers, a word, something that youlife. Listed below are a few reminders about anchoring that are described in will use in the future as the trigger for your anchor.

Identify the behavior you want to change, and then imagine the 1.

Anthony Robbins THE NEW MONEY MASTERS - Tony Robbins

For example, to anchor excitement, breathe the way 2. Literally put yourself in the peak of that automatically triggers the resourceful one. Do this by making a big, state. The internal dialogue is designed to serve under your command, not vice versa. Like this summary? If there's no action, you haven't truly decided Click To Tweet Understanding state is the key to understanding change and achieving excellence.

Click To Tweet Our Critical Review This book is overflowed with ideas and tools that can indeed take you to the next level.

Our small advice is that you read this book slowly, to really digest the material and implement it in your daily life. From the earliest days, power has been a commodity of exchange. Power was originally given to those who were physically stronger. Over time, it was given to those who possessed a special heritage through royalty.

Nowadays, those who have valuable knowledge have greater power. People who have achieved excellence follow the formula of success: they know exactly what they want and take action to achieve what they want.

Also, they quickly notice whether their attitude is working or not and can change their approach when necessary to achieve their goals. These people have some characteristics in common: passion, beliefs, strategy, well-defined values, energy, and mastery of communication. The differential of a successful person lies in their ability to control their physical, mental and emotional states, regardless of circumstances.

This science is the key for you to be able to emulate the results of successful people through a process called modeling.

If you want to produce results identical to those achieved by people you admire, you must have three fundamental ingredients equal to theirs: the belief system, the mental syntax, and the physiology.

Have the Power to Control Your Own States A state is the sum of all the experiences of a person at a given moment in time and has two components: internal representation and physiology. The state of a person conducts their behaviors at every moment. Neuro-Linguistic Programming NLP empowers the individual to control their own states and consequently their own patterns of behavior, thus helping them to produce the desired results. Define Your Beliefs A belief is any principle that provides a sense of certainty about the meaning and direction of life.

There are five general sources of references on which beliefs are based: the environment, past events, knowledge, past results, and the imagination of future events. The cycle of success can be represented by beliefs, which lead to potential, leading to attitudes, and ultimately to results and then repeating itself from there. Instead, it is a useful way of reminding you that no matter how much you believe in a concept, you must be open to other possibilities and to continuous learning.

They believe that even their failures or adversities will serve as a future benefit. If something goes wrong, it will generate feedback for future experiences. When you do not believe it, you will be dependent on the circumstances. By taking on your responsibility, you have the power to change the results. They are very good at differentiating what is meaningful from what is not.

The best leaders recognize that the success of their business depends on their people.

Do not waste your life doing things you hate. Do not make excuses, make appointments, and finish what you started. Control Your Own Mind The traditional school of psychology treats the brain as a reservoir full of emotional fluid and assumes that if the reservoir is not emptied regularly, it will overflow.

The Neuro-Linguistic Programming model treats the brain as a computer, which runs different programs at different times and assumes that the individual can choose which programs to run and even erase or rewrite them using their conscious power.

The structure of human experience is based on the five senses of the human being: vision, hearing, smell, taste, and touch. Each of these senses is made up of subsystems, such as color and brightness for vision, and volume and frequency of hearing. Other important concepts are those of association and dissociation. Association occurs when an individual has an experience with the internal representations of past events as if he were in his body again.

In contrast, dissociation happens when an individual has an experience with the internal representations of past events as if he were watching from outside his body. Make Consistent Behavioral Changes and Replace Bad Habits The exchange pattern is a mental tool that helps make behavioral changes more automatic and consistent. The pattern of change can be realized in three practical steps: first, an internal and associated representation of the behavior to be changed, including the pain that is caused by this behavior, must be formed.

Then it is necessary to form a separate representation of the new desired behavior, including the pleasure you will feel for this new behavior. And, finally, you must change these two figures in your mind so that the old behavior automatically activates the new behavior.

This method is called the Swish pattern. Improve Your State Through Copying Strategies and Helping Others Change Theirs The syntax or strategy refers to the order in which actions are taken in a given behavior, just as in a computer program. It is the sequence of steps to arrive at a definite result.

Different people have different strategies for achieving states of love, anger, happiness, and persuasion.What I will do today toward developing a financial plan The Power of Leverage - Tony Robbins. I dropped the freedom-trap by reminding myself that I AM free.

The best leaders recognize that the success of their business depends on their people. Therefore, if you want to change your behavior, you must focus your attention on. For example, if you decided to stop smoking, what could you do with the cigarettes that are in your house right now? Interrupt your current pattern of association.

JAYME from San Francisco
I do enjoy sharing PDF docs seldom . Browse my other articles. I absolutely love pitch and putt.
>